Dissatisfaction with the size of the penis can become a serious obstacle to building a man's personal life.“Thanks to” this, he is often in a state of constant stress and self-doubt.In terms of increasing penis size, there are good reviews regarding pumps.
Types and features
Despite the external differences, the mechanism of action of the pumps is quite similar.Using a vacuum, any device creates a low-pressure environment, which leads to active pumping of blood along a pressure gradient into the penis.Filling the corpora cavernosa of the penis with blood will lead to an increase in its size by several centimeters.The number of cm by which the organ “grows” will depend on many factors: tissue plasticity, age of the man, anatomical features.Therefore, it is not always possible to predict the result of use.
Classification of pumps according to the mechanism of penis enlargement:
- Manual.The advantage of manual devices is their low cost.According to reviews from men, the disadvantage of the device is the need to create a vacuum manually.
- Electric.Operating the device is much simpler.The device creates a vacuum using electrical energy.Control is push-button.Men point out the price as disadvantages.
- Water.A new device, not sufficiently tested by domestic consumers.Manufacturers indicate that the device is easy to use and safe, while its effectiveness in penis enlargement is in no way inferior to “classic” models.
There are subtypes of devices that allow you to increase the size of your penis.For example, acting only on the upper part of the penis.The effectiveness of this type of device is questioned, since it is not entirely clear how the vacuum is created, whether the tissues of the penis are pinched, and whether the mechanism of action is sufficiently safe.
Choosing a pump is a responsible matter.Some men may not be lucky the first time, so you shouldn’t buy the most expensive device right away.It is better to try out a device at an affordable price, and then, if the result in terms of penis enlargement is satisfactory, purchase a new, more complex product.
Directions for use
The method of application largely depends on the characteristics of the device.To begin with, we will introduce you to the general rules for operating pumps.General instructions for use:
- The pump needs treatment.The device must be washed under warm running water, using detergents that do not damage the pump material.The use of boiling water and chemicals is prohibited.
- Throwing, hitting, or squeezing the product is prohibited!
- Store pumps in a place protected from direct sunlight, storage temperature - no more than 35 degrees.
Further recommendations concern the use of vacuum pumps.Before putting on the pump, the product or the skin of the penis must be treated with a special lubricant.The use of oil and improvised means is unacceptable.It is preferable to use a fat-based lubricant.On the penis itself, in addition to lubricant, you can apply cream for growth and better stretching of the tissues of the penis.
Next, the member is inserted into the device and air begins to be pumped.Negative pressure is created inside by pumping out air, and blood flows into the penis along a pressure gradient.You need to hold the device with your free hand, while pumping the bulb with the other.Attention: if the air is not pumped out, check the valve.It must be closed!
You need to “work” until there is slight redness of the penis and a feeling of a rush of blood (erection).The vacuum is held for up to 30 seconds.There should be no significant pain, bruising, or pain when using the pump.After 30 seconds, the valve opens and air enters the pump.The next “approach” is carried out after the erection disappears.One procedure with the device lasts no more than 15-20 minutes.
At first, you need to use the product once every 2 days, and then daily for 2 weeks.It is better to carry out the procedure before bed, 1-2 hours before.The initial exposure time should not be more than 1 minute; from the 3rd week you can increase it to 2 minutes.In parallel with the pump, it is allowed to use an erection ring placed on the base of the penis.The device delays the outflow of blood and helps maintain an erection longer.
Electric ones are used in a similar way, only the device pumps air on its own when you press a button.There are differences in the operation of hydraulic pumps.It is better to do the procedure in the shower or bathroom.First, the device is filled with water and pressed tightly to the body.The man himself can also be in the bath, partially immersing his penis in the water.Then, with both hands, you need to gently press the pump several times so that the water comes out of the device through the valve and a vacuum is created.
Next, the man is recommended to simply relax and lie down for 1-2 minutes.The operating conditions are the same as for vacuum hand pumps: no significant discomfort!After the specified time, you need to relieve the pressure, remove the device and massage the penis for about 30 seconds.You can perform the actions 3 times a day for 15 minutes.
Contraindications
Contraindications to the use of pumps can be absolute or relative.The absolute ones include:
- Diabetes mellitus.
- Severe diseases of the liver, kidneys, cardiovascular system.
- Phimosis, paraphimosis, similar diseases of the foreskin of the penis.
- Blood disorders, especially those with an increased risk of bruising and bleeding.
- Anomalies of the anatomical development of the penis.
- Increased susceptibility to thrombosis.
- Inguinal hernia.
Relative contraindications include damage to the skin of the penis and head of the penis, and skin diseases.The procedure cannot be performed for sexually transmitted infections.
Pros and cons
The undoubted advantage of the use is penis enlargement without complex surgery, which is usually followed by a long recovery period.The procedure does not require a man to take time away from his daily activities: it is enough to devote literally 15-20 minutes of his personal time to the care.An additional advantage is that there is no need to visit a doctor, since you can order a pump anonymously online.Although this situation can be dangerous if a man has at least one contraindication, which only a specialist can know about.In such a situation, the procedure for penis enlargement with a pump can lead to serious complications.
Disadvantages and complications:
- Bruising and soreness.The penis can be damaged just like any other organ.By the way, there is even such a medical term as a fracture of the penis, which occurs when an organ is injured due to physical impact.
- Swelling of the penis (probably associated with blood stagnation and the formation of a subcutaneous hematoma).
- Among the disadvantages, many men highlight the instability of the effect: as soon as the erection disappears, the penis returns to its previous size.
After analyzing all of the above, as well as reading the opinions of experts, we can conclude that the effectiveness of the procedure will largely depend on the individual characteristics of the man.It is impossible to predict in advance the extensibility of the tissues of the penis, as well as other significant features.In any case, the pump will allow you to diversify your own sex life, give you new sensations and, perhaps, allow you to take a fresh look at the capabilities of your body.
What is a vacuum pump?
The vacuum pump was originally created to combat erectile dysfunction.Penis enlargement was a side effect.On what principle does this device operate?
A vacuum pump is a transparent cylinder, a flask that has an inlet but no outlet.More precisely, there is an exit, but it is a small hole with a hose attached to it.A thin hose, in turn, is attached to a pump to remove air from the flask.The pump is often represented by a cheap manual bulb, as, for example, is the case in cheap pumps from sex shops.Expensive pumps have a special gun-pump with a pressure gauge for monitoring the pressure in the flask.
The operating principle is simple:
- The penis is inserted into the flask.
- The bulb is pressed tightly against the pubis.
- The air is pumped out of the flask using a hand pump.A negative pressure or, as they say, a vacuum is created in the flask.As a result, the cavernous bodies fill with blood, which causes an artificial erection.
After a pumping session, the penis maintains an erection for some time, which allows, in combination with the use of drugs from the category of Viagra or an erection ring, to perform sexual intercourse.
However, users of vacuum pumps noted that after pumping sessions, the penis looks more massive than usual.As it turned out later, using a vacuum pump did enlarge the penis, but not for long: by the end of the day, the penis always returned to its previous size.Having learned this, sex device sellers began selling a vacuum pump as a device to enlarge the penis.This is how the vacuum pump gained its popularity.
Mechanisms of penis enlargement during pumping
Temporary increase
How does pumping cause a temporary increase?
- Mechanism 1. With prolonged pumping (you will learn about the time of sets later in the article), the elastin fibers in the tunic of the penis are stretched.This allows the corpora cavernosa to accommodate a larger volume of blood, thereby increasing the girth of the penis.After a couple of hours, when the elastin fibers regain their previous length, the girth of the penis will return to normal.
- Mechanism 2. The second mechanism for penis enlargement is the influx of lymph.During pumping, not only a lot of blood flows into the penis, but also lymph.It concentrates under the skin (in the foreskin), which causes a so-called “doughnut” effect after the pumping session is completed.During the first sessions with the pump, lymph flows more intensely.Later, the amount of lymph during pumping decreases significantly.In general, lymph is not dangerous and is not a negative sign.In addition, a few hours after class, the lymph will leave your penis through the lymphatic channels, and everything will return to normal.If possible, you should ensure that the amount of lymph is not excessive.
Increase on a permanent basis
To increase on a permanent basis, you need to combine the use of a pump with manual exercises.Then, with special pumping modes, it will be possible to stretch the tunic, and in the next cycle “pump up” the cavities.With a competent approach, a vacuum pump successfully copes with each of these tasks.
The vacuum pump can be used as an independent device, or can be combined with the main manual program.The second option is preferable.
Using the pump in conjunction with manual exercises, you can achieve significantly greater results in increasing the IF.Thus, using a vacuum pump, you can increase both the length and girth of the penis.
Types of pumping
Packing
Packing is a pumping mode for stretching the tunic.For packing, a narrow flask is required in which the erect penis cannot expand in width, so the force of the vacuum will stretch it in length.This method allows you to increase the length of the penis, as well as stretch the tunic.
Classic pumping
Classic pumping is pumping in a wide flask.The force of the vacuum in such a flask causes the penis to swell in width, filling the cavities with blood to the limit.When the tunic is stretched, this pumping method helps to effectively increase the girth of the penis.
How to create a training program for each goal?Read further in the article.
Safety rules when working with a vacuum pump
A vacuum pump is a fairly effective means of penis enlargement.However, if you use it thoughtlessly, you will only get injuries and darkening of the penis.Please read this article carefully before using the device.
Under no circumstances violate the following rules:
- If pain occurs, immediately stop the pumping session.Find out what is causing the pain.If the cause is an injury, wait for complete healing before the next activity.If the cause of pain was, for example, pinched skin, you should solve the problem and resume the pumping session.
- Never rush.Don't make your pumping session painful!Increase the pressure (more precisely, lower it, since a vacuum is created in the flask) gradually, week after week.The secret of growth is not in crazy loads, but in constant, competent training.
- Under no circumstances should your pumping session exceed 40 minutes per set!One hour is the time limit for light workload.You need to approach this time smoothly.With a prolonged vacuum, blood stops circulating freely in the penis, as a result of which the cells in the penis will begin to die.
- Don't pump too often.A pumping session is a very pleasant thing: the penis in the pump swells to impressive sizes, which is nice to see.However, there is no need to pump 3 times a day.Your goal is to enlarge the penis, and not to admire the temporary effect.Exercising too frequently interferes with growth.Therefore, follow the training schedule, which you will learn about later in the article.
The penis is surprisingly durable and quite difficult to injure.With proper training, the risk of injury tends to zero.
Training program using a vacuum pump
Consider two training programs:
- The first program is aimed at stretching the tunica albuginea of the penis.
- The second program is aimed at “pumping” cavities.
Each of the two programs requires two different flasks.The hose and pump for pumping out air are universal for any flask.For the first type of training, a narrow packing flask is required.
Program for stretching the tunica albuginea (length)
The flask for packing should be quite narrow: the erect penis does not swell in width during packing, the walls of the flask limit the expansion, instead the penis is extended in length.
Training program:
- Testicle massage – 5 min.
- Warming up with steam – 10-15 minutes.
- Light straight stretches in all directions – 10-15 minutes.
- High tension rope – 10 min.
- Rope or A-stretch (whichever is more convenient for you).You can include reverse thrusting here, as well as sitting on the penis.
- Light jelq – 50 repetitions.Before you start pumping, you should prepare your penis for loading with the pump.Jelq is perfect for this purpose.Dry or wet jelq, whichever is more convenient for you.
- Packing.Now we will describe in detail how the pumping session is performed.
Packing procedure
Bring your penis to 80-90% erection, lubricate it with cream or liquid Vaseline, then insert it into the flask and press it tightly to the pubis.Try not to get Vaseline on the scrotum, otherwise it will also be sucked into the flask.If this happens, do not tolerate it: remove the flask, wipe the scrotum dry with a napkin, and reinsert the penis into the flask.If friction interferes with pulling, then lubricate the inside of the flask with sliding cream-butter.The glide must be 100%.
High-quality pumps have a pressure gauge that indicates the pressure in the pump.I can’t give you the optimal pressure readings, because for some, 4 units will seem like a noticeable load, while for others, they won’t feel anything.You need to monitor the pressure for another reason: you need to know at what point you started, so that you can then gradually increase the load and not go too far.
The penis in the flask will stretch to its full length.Follow the sensations.Stop the set if pain occurs.
Training sets
Rest between sets for 3-5 minutes.You can do some light stretching at this time.Before the next set, again bring the penis to 80-90% erection.
- First set.Spend the first set with a light load: do not try to pump out all the air in order to stretch the penis to the maximum in the first approach.If you start to be harsh at first, it will stunt your growth.Everything has its time.Give light exercise for 10 minutes.
- Second set.Next set you can increase the pressure a little.This is where a pressure gauge comes in handy: look at the gauge and raise the pressure a little.Allow 10-15 minutes for the second set.
- Third set.For the third set, do not increase the pressure, but increase the time to 20 minutes.You should feel good throughout the set.No pain!
After sets
After packing, light jelqing again, literally 30-50 light repetitions.Don't try to do a full hard jelq like you would in the vascular program.In this case, you need jelq to increase blood circulation, since during pumping, blood stagnates in the penis.
Then perform straight rows of medium strength for 5-10 minutes.
Measure your BPFSL before and after training.If there is a VUP after training, you are doing everything right.If not, read the articles carefully again and analyze your training.
At the end of your workout, lubricate your penis with “first aid for bruises and contusions” ointment or a similar ointment.
The training is over.The preferred schedule is 2/1 or 3/1.Never forget about rest, but you shouldn’t be lazy either.Monitor the condition of your penis, train wisely and diligently and your penis will definitely grow.
Increasing load
And now a little more about increasing the load.Do not exceed the specified load throughout the week.The first set is easy, 10 minutes, the second set slightly increased the load and also 10-15 minutes, the third set at the same pressure for 20 minutes.After a week, slightly, very slightly, increase the load for the first set, therefore the second set will be with an even greater load, the third set at the same pressure but for 20 minutes.The scheme is simple.
So, week after week, gradually increase the load.This will help you achieve the best results.After a few weeks, when you gain experience, increase the duration of the sets to 15 minutes for the first set, 20 minutes for the second and 25 minutes for the third.
If you have enough experience, you can modernize and change your training program based on the examples I have given.
Continue the tunica stretch course until you increase the difference between BPFSL and BPEL to 2 cm or more, then move on to the vascular cycle.However, if you have read all the previous articles and studied competently, then you already know this.
Vascular program using a pump
List of exercises:
- Testicle massage – 5 min.
- Warming up with steam – 10-15 minutes.
- Straight rows of medium strength - 5 min.
- Jelq – 100 repetitions.
- Erect flexion – 10 min.
- Sitting on a semi-erect penis – 10 min.
- Pumping session.
Procedure
The pumping session on the vascular cycle is exactly the same as on the tunica stretching cycle, with the only exception that the flask in this case is wide, not narrow, and the penis swells in breadth.The time of sessions and the principle of increasing the load are exactly the same.
In between sets, perform push-ups.10-15 pushes between sets will be enough.The combination of a vacuum pump and squeezing gives simply fantastic VUPs.Perform pressing carefully.If you feel that the load is too high, then slow down and shorten the workout.
At the end, perform a light jelq to speed up blood circulation.
The training is over.At the end of your workout, lubricate your penis with “first aid for bruises and contusions” ointment or similar.Schedule 2/1 or 3/1.
With the help of this program, after a cycle of stretching the tunic, I was able to increase the girth of my penis by 0.5 cm in a month.It was a good result!Further growth slowed down, after which I again switched to the tunic stretching cycle.
Be attentive to your genitals.If you feel that your penis is not ready for such a load or has not recovered, rest.
To track the effectiveness of your workouts, you can measure your penis girth before and during your workout.However, you should try to measure it before the penis becomes flooded with lymph.Girth increased by lymph does not concern us.We need pure VUP.And the greater the difference between measurements at the beginning and during training, the better.If the difference increases week after week, you are on the right track.
A couple of important points
Now let's look at a couple of important points in classic pumping.
Point 1 – manual exercises + pump
The vacuum pump is an excellent addition to the main exercise program and increases the effect of training.You should not switch to using the pump alone - this will be the wrong decision.
Moment 2 – lymph
When exercising with a pump, the penis becomes heavily “flooded” with lymph.During the first workouts, there is more lymph, but after several sessions it doesn’t flood so much.
If there is a lot of lymph, then you can divide the set into two stages, with a pause of 30 seconds between stages.
Pumping with a condom will help prevent large amounts of lymph.Yes, yes, don't be surprised.In a condom, the skin is tightly compressed, which prevents lymph from collecting under it.This does not greatly affect the overall effectiveness of training.
Point 3 – healing creams
Upon completion of training, it is necessary to use a healing cream.This will help quickly heal red spots and prevent darkening of the penis.
Point 4 – blood during pumping
With classic pumping, it is advisable to take aspirin before training (editor's note: consult your doctor first).It increases blood fluidity and prevents the formation of blood clots.
During training with increased loads, a couple of small drops of blood may come out of the urethra.This occurs due to damage to the blood vessels in the urethra.In this case, immediately complete the lesson and give yourself a rest of two weeks.
After two weeks of rest, resume training, but start gradually: after two weeks of light training, return to full training.
Moment 5 – sex after training
After training, you should not have sex or masturbate.Give yourself and your penis a rest.And have sex next time.
Point 6 – darkening of the skin
With active classic pumping, the skin of the penis may darken slightly.This happens if the conditions described by me in the program are not met: warming up, adequate load, use of creams after training.In any case, darkening is not a painful sign.I described the darkening mechanism in previous articles.
Parting words and wishes
Friends, you already know a lot about penis enlargement.You have probably already achieved your first results, your first centimeters.Keep training and you will achieve even more.
You couldn't help but notice that the duration of the workouts I described exceeds an hour.Yes, this is quite long, but at this stage it is necessary.After the growth of a beginner, after the first centimeters, it becomes more and more difficult to achieve greater growth.The penis adapts to the load, so the workouts also become more difficult.But don’t lose heart, everything is in your hands!Whoever wants it will achieve it.Nobody promised that it would be easy.Patience and growth to you friends!